Person-Centered Therapy is based on belief that all people have an innate self-actualizing tendency that serves as the major source of motivation and guidance toward positive, healthy growth.
Self-actualization is the directional trend which is evident in all organic and human life – the urge to expand, extend, develop, mature – the tendency to express and activate all the capacities of the organism.
The primary goal of person-centered therapy is to help the client to achieve congruence between self and experience so that she/he can become a more fully functioning, self-actualizing person.
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